Why??

I look at myself, kerja berhempas pulas, mencari rezeki utk anak2..but i have NO time to SPEND with them..it's sad... am not there to see them grow in front of my eyes..i can only hear their stories from my auntie.
"Haziq dah pandai cakap... he did / said this today...."
"Zairiel dah mula belajar nak merangkak...macam2 gaya dia buat...position kucing pon ade..katak pon ader..."
and all this progress i can only get it second hand.. as a mother..sedih kan? how i wish i can watch them grow..have them with me all the time, every second..and yet still make a living..

Alhamdulillah, i have found a tool..all i need now is to get it started again...
Am sure ramai hotmama out there feel the same as i do..so..what are u waiting for..come and join me..kite work our best. BE A BOSS!! CONTROL and MANAGE your own TIME!!
WORK at home yet..make a GOOD LIVING out of it!!

My before and After with my 1st Hero...



Anak membesar..mummy dia turut membesar juga...

tadaaaaa....it is all possible!!

Looking at these pix gives me the motivation that i can do it again.. thank you to my coach..i'm able to get back my shape..actually..i looked better..masa time bujang tak la camni punya slim..

Lost 11kgs in 3 months..Alhamdulillah, boleh pakai balik baju pengantin I..

 













A helping hand....

A small mission to handout a helping hand to those newly mum to get back to their HoT MaMa figure!!

Alhamdulillah, sokongan padu dari seorang ibu yang sedang sarat mengandung..misi untuk menolong bakal HotMaMa di luar sana akan menjadi kenyataan!! Thank you Saharah!!





Kick Start Ur day with a Healthy Breakfast...

HotMama out here..

it's not easy nowadays nak prepare breakfast yang serba ringkas and less time consuming especially when we are working HotMamas...
jangankan nak prepare nasi lemak, nasi goreng atau mee goreng...nak goreng nugget or even to prepare sandwiches pon tak sempat..

here's a simple solution...all u need a blender and walllaaahhhh....siappp...on the go pon boleh minum..while driving to work pon sompat... hihihi :)

A healthy diet is by providing enough nutrients for the body to built up lean muscle and increase the metabolism rate.”

“Keeping a healthy diet is as easy as starting your day with a healthy breakfast. As breakfast is often referred to as the most important meal of the day, but new research shows it doesn’t have to be big to count.”

 

Hot mama Home Nutrition Club....

morning all...

here's a thot'..an idea to help all those new mommies to get back in shape..

planning a to kick start HotMaMA Home Nutrition Club in Subang Jaya..

How i got started.....

hi....

as simple as a dream of having a healthy and gorgeous figure..that's how i got myself started with this amazing programme.  

After having my 1st boy at the age of 26, i have basically lost my figure..as much as i've tried to control my diet..those kgs just wont go away... when my boy turn 7 months, i still had a belly bump as tho i'm 5 months preggy....waaaa...shame on me!!

Someone on the LRT gave-in his seat as he thot i was preggy!!! goshhh....